Breastfeeding is a learnt skill which can take time and practice.

Although we think of it as ‘natural’ or ‘normal’, so are many other things in life, for example sex! And most of us find that this can take time to master. It is a relationship, and you need to know how you and your baby’s bodies fit together. Most new skills take around six weeks to feel comfortable with, so be kind and generous with yourselves. Here are my top tips for families entering into parenthood.

I would like to talk to you about the wonders of newborn communication.

Not just in the early months, but also in the womb. It is simply untrue that babies are born Tabula Rasa and are simply shaped by nurture after birth. It is a myth that in the early weeks babies just sleep eat, poo and cry, and are not aware of their surroundings. It is also incorrect that you only need to take care of their physical needs, like feeding, bathing, changing their nappies and creating a comfortable space for them to sleep. They enter the world as sentient beings, who have a strong need for loving communication and nurturing, to develop and grow healthily.

There are many ways for partners to help with a new baby that don’t involve bottle feeding. 

You really don’t need to feed a baby to bond with them. Of course if bottle feeding is something you have chosen to do, its fine but there are so many other ways to interact with a little one and support your relationship. 

Laid back or reclining positions are some of my favourite ones to show new parents.

They can be incredibly comfortable, for both mum and baby, and stimulate a baby’s natural instincts and reflexes. Full frontal contact gives them the stability to self attach and feed.

I'm often asked how, and when, to ‘wind’ a baby? I’m also frequently asked about colic and reflux and what to do with an unsettled baby?